{"id":424,"date":"2018-02-19T16:06:05","date_gmt":"2018-02-19T16:06:05","guid":{"rendered":"https:\/\/prowess.qodeinteractive.com\/?page_id=424"},"modified":"2018-02-19T16:06:05","modified_gmt":"2018-02-19T16:06:05","slug":"main-home","status":"publish","type":"page","link":"https:\/\/gedas.wp-707.shop\/?page_id=424","title":{"rendered":"Main Home"},"content":{"rendered":"<p>[vc_row full_height=&#8221;yes&#8221; enable_grid_lines=&#8221;grid_line_dual&#8221; simple_background_color=&#8221;#fbfbfc&#8221;][vc_column][rev_slider_vc alias=&#8221;main-home&#8221; enable_paspartu=&#8221;no&#8221;][\/vc_column][\/vc_row][vc_row enable_grid_lines=&#8221;&#8221;][vc_column css=&#8221;.vc_custom_1520588904017{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243;]<div class=\"qodef-info-box-holder qodef-info-box-with-image\">\n\n\t<div class=\"qodef-info-box-inner\">\n\t\t<div class=\"qodef-ib-front-holder\">\n\t\t\t<div class=\"qodef-ib-front-holder-inner\">\n\t\t\t\t<div class=\"qodef-ib-top-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-icon-holder\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"82\" height=\"82\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/info-box-vector-1.png\" class=\"attachment-full size-full\" alt=\"b\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-title-holder\">\n\t\t\t\t\t\t\t<h3 class=\"qodef-ib-title\">Group Fitness<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"qodef-ib-bottom-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-text-holder\">\n\t\t\t\t\t\t\t<p>Improve your body strength. Join our group trainings and get in shape fast. <\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-button-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/prowess.qodeinteractive.com\/events\/cardio\/\" target=\"_self\" style=\"color: #f34e3a\" class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-custom-hover-color qodef-btn-icon\" data-hover-color=\"#ffffff\" >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\n\n\t\t<div class=\"qodef-ib-overlay\" style=\"background-image: url(https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/info-box-img-1.jpg)\"><\/div>\n\t<\/div>\n<\/div>[\/vc_column][vc_column css=&#8221;.vc_custom_1520588916307{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243;]<div class=\"qodef-info-box-holder qodef-info-box-with-image\">\n\n\t<div class=\"qodef-info-box-inner\">\n\t\t<div class=\"qodef-ib-front-holder\">\n\t\t\t<div class=\"qodef-ib-front-holder-inner\">\n\t\t\t\t<div class=\"qodef-ib-top-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-icon-holder\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"82\" height=\"82\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/info-box-vector-2.png\" class=\"attachment-full size-full\" alt=\"b\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-title-holder\">\n\t\t\t\t\t\t\t<h3 class=\"qodef-ib-title\">Personal trainer<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"qodef-ib-bottom-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-text-holder\">\n\t\t\t\t\t\t\t<p>Stay motivated. Our personal trainers will help you find a perfect workout.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-button-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/prowess.qodeinteractive.com\/events\/cardio\/\" target=\"_self\" style=\"color: #f34e3a\" class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-custom-hover-color qodef-btn-icon\" data-hover-color=\"#ffffff\" >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\n\n\t\t<div class=\"qodef-ib-overlay\" style=\"background-image: url(https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/info-box-img-2.jpg)\"><\/div>\n\t<\/div>\n<\/div>[\/vc_column][vc_column css=&#8221;.vc_custom_1520588926362{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; offset=&#8221;vc_col-lg-4 vc_col-md-4&#8243;]<div class=\"qodef-info-box-holder qodef-info-box-with-image\">\n\n\t<div class=\"qodef-info-box-inner\">\n\t\t<div class=\"qodef-ib-front-holder\">\n\t\t\t<div class=\"qodef-ib-front-holder-inner\">\n\t\t\t\t<div class=\"qodef-ib-top-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-icon-holder\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"82\" height=\"82\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/info-box-vector-3.png\" class=\"attachment-full size-full\" alt=\"b\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-title-holder\">\n\t\t\t\t\t\t\t<h3 class=\"qodef-ib-title\">Cardio program<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"qodef-ib-bottom-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-text-holder\">\n\t\t\t\t\t\t\t<p>Get your best body ever. Our trainers will build your perfect cardio workout.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-button-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/prowess.qodeinteractive.com\/events\/cardio\/\" target=\"_self\" style=\"color: #f34e3a\" class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-custom-hover-color qodef-btn-icon\" data-hover-color=\"#ffffff\" >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\n\n\t\t<div class=\"qodef-ib-overlay\" style=\"background-image: url(https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/info-box-img-3.jpg)\"><\/div>\n\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;grid_line_dual&#8221; parallax_background_image=&#8221;2941&#8243;][vc_column][vc_row_inner enable_grid_lines=&#8221;&#8221; css=&#8221;.vc_custom_1519981188305{padding-top: 150px !important;padding-bottom: 75px !important;}&#8221;][vc_column_inner]<div class=\"qodef-elements-holder   qodef-two-columns  qodef-responsive-mode-1024 \" ><div class=\"qodef-eh-item     \"  data-item-class=\"qodef-eh-custom-4798\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-4798\" style=\"padding: 0 0 0 0\">\n\t\t\t<div class=\"qodef-video-button-holder  qodef-vb-has-img\">\n\t<div class=\"qodef-video-button-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h1-video-button-backround-img.jpg\" class=\"attachment-full size-full\" alt=\"b\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h1-video-button-backround-img.jpg 800w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h1-video-button-backround-img-300x206.jpg 300w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h1-video-button-backround-img-768x528.jpg 768w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h1-video-button-backround-img-600x413.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t<\/div>\n\t\t\t<a class=\"qodef-video-button-play\"  href=\"https:\/\/vimeo.com\/185237076\" target=\"_self\" data-rel=\"prettyPhoto[video_button_pretty_photo_934]\">\n\t\t\t<span class=\"qodef-video-button-play-inner\">\n\t\t\t\t<span class=\"arrow_triangle-right_alt\"><\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-eh-item     \"  data-item-class=\"qodef-eh-custom-2918\" data-1280-1600=\"0 15% 0 11%\" data-1024-1280=\"0 15% 0 11%\" data-768-1024=\"13% 15% 0 0\" data-680-768=\"25% 15% 0 0\" data-680=\"30% 10% 0 0\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-2918\" style=\"padding: 0 17% 0 11%\">\n\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-left qodef-st-disable-title-break\" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tRun an extra<br \/> mile easily\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            01            <\/h4>\n        \t\t\t\t\t<p class=\"qodef-st-text\" >\n\t\t\t\tPrepare for your first half-marathon or run another one easily with our personalized running programs. Try our strength exercises for runners. \t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;29px&#8221;]<a itemprop=\"url\" href=\"https:\/\/prowess.qodeinteractive.com\/choose-the-right-gym\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner enable_grid_lines=&#8221;&#8221; css=&#8221;.vc_custom_1519981196918{padding-top: 75px !important;padding-bottom: 150px !important;}&#8221;][vc_column_inner]<div class=\"qodef-elements-holder   qodef-two-columns  qodef-responsive-mode-1024 \" ><div class=\"qodef-eh-item   qodef-horizontal-alignment-right  \"  data-item-class=\"qodef-eh-custom-3747\" data-1280-1600=\"0 11% 0 15%\" data-1024-1280=\"0 11% 0 15%\" data-768-1024=\"0 0 13% 15%\" data-680-768=\"0 0 25.5% 15%\" data-680=\"0 0 30% 10%\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-3747\" style=\"padding: 0 11% 0 17%\">\n\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-right qodef-st-disable-title-break\" style=\"text-align: right\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tWhat We Have<br \/> to Offer\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            02            <\/h4>\n        \t\t\t\t\t<p class=\"qodef-st-text\" >\n\t\t\t\tEnjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health. \t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;29px&#8221;]<a itemprop=\"url\" href=\"https:\/\/prowess.qodeinteractive.com\/how-to-choose-the-right-equipment-for-you\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-eh-item     \"  data-item-class=\"qodef-eh-custom-1118\">\n\t<div class=\"qodef-eh-item-inner\">\n\t\t<div class=\"qodef-eh-item-content qodef-eh-custom-1118\" style=\"padding: 0 0 0 0\">\n\t\t\t<div class=\"qodef-single-image-holder   \">\n    <div class=\"qodef-si-inner\" >\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"764\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/03\/h1-single-img.png\" class=\"attachment-full size-full\" alt=\"b\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/03\/h1-single-img.png 800w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/03\/h1-single-img-300x287.png 300w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/03\/h1-single-img-768x733.png 768w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/03\/h1-single-img-600x573.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                        <\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row enable_grid_lines=&#8221;&#8221; css=&#8221;.vc_custom_1521122042240{padding-top: 200px !important;padding-bottom: 195px !important;}&#8221; parallax_background_image=&#8221;523&#8243;][vc_column]<div class=\"qodef-testimonials-holder clearfix qodef-testimonials-standard qodef-testimonials-light\">\n    <div class=\"qodef-testimonials qodef-owl-slider\" data-number-of-items=\"1\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"yes\" data-enable-pagination=\"no\" >\n\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-470\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">I am at an age where I just want to be fit and healthy. Our bodies are our responsibility! So start caring for your body and it will care for you. Eat clean and workout hard. <\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Henry Walker<\/span>\n                                                            <span class=\"qodef-testimonials-author-job\">Nutritionist<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-464\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Since starting the over 60&#039;s mat class at create, I am much more aware of my body, how I move and my posture. As a result, I no longer take pain medication for my back!<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Krystina Rynes<\/span>\n                                                            <span class=\"qodef-testimonials-author-job\">Park Wimbledon<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n    <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; content_text_aligment=&#8221;center&#8221; simple_background_color=&#8221;#fafafa&#8221; css=&#8221;.vc_custom_1519921352976{padding-top: 145px !important;padding-bottom: 92px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8&#8243;]<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tTraining Programs\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tLet us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs. \t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row enable_grid_lines=&#8221;&#8221;][vc_column]<div class=\"qodef-event-list-holder   qodef-event-list-two-columns\">\n    <div class=\"qodef-event-list-item-holder\">\n    \t<div class=\"qodef-event-list-item-image\">\n\t\t<div class=\"qodef-event-list-item-image-inner\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=crossfit\" target=\"_self\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-1-550x550.jpg\" class=\"attachment-prowess_select_square size-prowess_select_square wp-post-image\" alt=\"h\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-1-550x550.jpg 550w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-1-150x150.jpg 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-1-650x650.jpg 650w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-1-300x300.jpg 300w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-1-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"qodef-event-list-item-content\">\n\t\t<div class=\"qodef-event-list-item-content-holder\">\n\t\t\t<div class=\"qodef-event-list-item-content-inner\">\n                \t\t<div class=\"qodef-event-list-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-event-list-category\" href=\"https:\/\/gedas.wp-707.shop\/?events_category=body-shape\">Body Shape<\/a>\n\t\t\t\t\t<\/div>\n\t<h3 itemprop=\"name\" class=\"qodef-event-list-item-title\">\n<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=crossfit\" target=\"_self\">\n\tCrossfit<\/a>\n<\/h3>\t<p itemprop=\"description\" class=\"qodef-event-list-excerpt\">Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus maecenas <\/p>\n<div class=\"qodef-event-list-read-more-button\">\n\t<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=crossfit\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-event-list-item-holder\">\n    \t<div class=\"qodef-event-list-item-image\">\n\t\t<div class=\"qodef-event-list-item-image-inner\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=body-balance\" target=\"_self\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-4-550x550.jpg\" class=\"attachment-prowess_select_square size-prowess_select_square wp-post-image\" alt=\"g\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-4-550x550.jpg 550w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-4-150x150.jpg 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-4-650x650.jpg 650w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-4-300x300.jpg 300w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-4-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"qodef-event-list-item-content\">\n\t\t<div class=\"qodef-event-list-item-content-holder\">\n\t\t\t<div class=\"qodef-event-list-item-content-inner\">\n                \t\t<div class=\"qodef-event-list-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-event-list-category\" href=\"https:\/\/gedas.wp-707.shop\/?events_category=relax-program\">Relax Program<\/a>\n\t\t\t\t\t<\/div>\n\t<h3 itemprop=\"name\" class=\"qodef-event-list-item-title\">\n<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=body-balance\" target=\"_self\">\n\tBody Balance<\/a>\n<\/h3>\t<p itemprop=\"description\" class=\"qodef-event-list-excerpt\">Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus maecenas <\/p>\n<div class=\"qodef-event-list-read-more-button\">\n\t<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=body-balance\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-event-list-item-holder\">\n    \t<div class=\"qodef-event-list-item-image\">\n\t\t<div class=\"qodef-event-list-item-image-inner\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=cardio\" target=\"_self\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-3-550x550.jpg\" class=\"attachment-prowess_select_square size-prowess_select_square wp-post-image\" alt=\"g\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-3-550x550.jpg 550w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-3-150x150.jpg 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-3-650x650.jpg 650w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-3-300x300.jpg 300w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-3-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"qodef-event-list-item-content\">\n\t\t<div class=\"qodef-event-list-item-content-holder\">\n\t\t\t<div class=\"qodef-event-list-item-content-inner\">\n                \t\t<div class=\"qodef-event-list-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-event-list-category\" href=\"https:\/\/gedas.wp-707.shop\/?events_category=cardio-workflow\">Cardio Workflow<\/a>\n\t\t\t\t\t<\/div>\n\t<h3 itemprop=\"name\" class=\"qodef-event-list-item-title\">\n<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=cardio\" target=\"_self\">\n\tCardio<\/a>\n<\/h3>\t<p itemprop=\"description\" class=\"qodef-event-list-excerpt\">Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus maecenas <\/p>\n<div class=\"qodef-event-list-read-more-button\">\n\t<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=cardio\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-event-list-item-holder\">\n    \t<div class=\"qodef-event-list-item-image\">\n\t\t<div class=\"qodef-event-list-item-image-inner\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=box\" target=\"_self\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-2-550x550.jpg\" class=\"attachment-prowess_select_square size-prowess_select_square wp-post-image\" alt=\"g\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-2-550x550.jpg 550w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-2-150x150.jpg 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-2-650x650.jpg 650w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-2-300x300.jpg 300w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/event-single-img-2-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"qodef-event-list-item-content\">\n\t\t<div class=\"qodef-event-list-item-content-holder\">\n\t\t\t<div class=\"qodef-event-list-item-content-inner\">\n                \t\t<div class=\"qodef-event-list-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-event-list-category\" href=\"https:\/\/gedas.wp-707.shop\/?events_category=power-pro\">Power-Pro<\/a>\n\t\t\t\t\t<\/div>\n\t<h3 itemprop=\"name\" class=\"qodef-event-list-item-title\">\n<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=box\" target=\"_self\">\n\tBox<\/a>\n<\/h3>\t<p itemprop=\"description\" class=\"qodef-event-list-excerpt\">Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus maecenas <\/p>\n<div class=\"qodef-event-list-read-more-button\">\n\t<a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?events=box\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; content_text_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1519921582806{padding-top: 145px !important;padding-bottom: 85px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8&#8243;]<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tSet High Fitness Goals\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tAfter you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; css=&#8221;.vc_custom_1519921499738{padding-bottom: 85px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-1 vc_col-md-5&#8243;]<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h1-custom-icon-img-1.png\" class=\"attachment-full size-full\" alt=\"v\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Quality Equipment<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aen ean commodo ligula eget dolor.<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;56px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-0 vc_col-md-5&#8243;]<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h1-custom-icon-img-2.png\" class=\"attachment-full size-full\" alt=\"v\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Healthy Nutrition Plan<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aen ean commodo ligula eget dolor.<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;56px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-1 vc_col-md-5&#8243;]<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h1-custom-icon-img-3.png\" class=\"attachment-full size-full\" alt=\"v\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Shower Service<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aen ean commodo ligula eget dolor.<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;56px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-offset-0 vc_col-lg-3 vc_col-md-offset-0 vc_col-md-5&#8243;]<div class=\"qodef-iwt clearfix  qodef-iwt-icon-top qodef-iwt-icon-medium\">\n\t\t\t<a itemprop=\"url\" href=\"#\" target=\"_self\">\n\t\t<div class=\"qodef-iwt-icon\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"85\" height=\"85\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h1-custom-icon-img-4.png\" class=\"attachment-full size-full\" alt=\"v\" \/>\t\t\t<\/div>\n\t<div class=\"qodef-iwt-content\" >\n\t\t\t\t\t<h5 class=\"qodef-iwt-title\" style=\"margin-top: -25px\">\n\t\t\t\t<span class=\"qodef-iwt-title-text\">Unique to Your Needs<\/span>\n\t\t\t<\/h5>\n\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t\n\t<div class=\"qodef-iwt-content qodef-iwt-content-bottom\" >\t\n\t\t\t\t\t<p class=\"qodef-iwt-text\" style=\"margin-top: 15px\">Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aen ean commodo ligula eget dolor.<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;56px&#8221;][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; css=&#8221;.vc_custom_1520437889325{padding-top: 124px !important;padding-bottom: 100px !important;}&#8221; simple_background_color=&#8221;#f8f7f8&#8243;][vc_column]<div class=\"qodef-bmi-calculator-holder qodef-grid-row qodef-grid-large-gutter qodef-bmi-calculator-without-border\">\n\t\t\t<div class=\"qodef-bmic-table-holder qodef-grid-col-6\">\n\t\t\t\t\t\t\t<div class=\"qodef-section-title-holder\">\n\t\t\t\t\t<h3 class=\"qodef-section-title qodef-section-title-medium\">BMI Calculator Chart<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<table>\n\t\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t<th>BMI<\/th>\n\t\t\t\t\t<th>Weight Status<\/th>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>Below 18.5<\/td>\n\t\t\t\t\t<td>Underweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>18.5 - 24.9<\/td>\n\t\t\t\t\t<td>Healthy<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>25.0 - 29.9<\/td>\n\t\t\t\t\t<td>Overweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>30.0 - and Above<\/td>\n\t\t\t\t\t<td>Obese<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t<div class=\"qodef-bmic-legend\">\n\t\t\t\t<span>\n\t\t\t\t<sup>*<\/sup> <span class=\"qodef-bmic-legend-bold\">BMR<\/span> Metabolic Rate \/ <span class=\"qodef-bmic-legend-bold\">BMI<\/span> Body Mass Index\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-bmic-form-holder qodef-grid-col-6\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder\">\n\t\t\t\t<h3 class=\"qodef-section-title qodef-section-title-medium\">Calculate Your BMI<\/h3>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-section-subtitle-holder\">\n\t\t\t<div class=\"qodef-section-subtitle\">\n\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dui. Aenean massa. Cum sociis Theme natoque penatibus et magnis dis parturient montes, nascetur ridiculus.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<form action=\"POST\" class=\"qodef-bmic-form\">\n\t\t\t<div class=\"qodef-grid-row qodef-grid-small-gutter\">\n\t\t\t\t<div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<input type=\"text\" name=\"height\" placeholder=\"Height \/ cm\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<input type=\"text\" name=\"weight\" placeholder=\"Weight \/ kg\">\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<input type=\"text\" name=\"age\" placeholder=\"Age\">\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-6\">\n\t\t\t\t\t<select class=\"qodef-bmi-select2\" name=\"sex\">\n\t\t\t\t\t\t<option value=\"\">Sex<\/option>\n\t\t\t\t\t\t<option value=\"male\">Male<\/option>\n\t\t\t\t\t\t<option value=\"female\">Female<\/option>\n\t\t\t\t\t<\/select>\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-12\">\n\t\t\t\t\t<select class=\"qodef-bmi-select2\" name=\"activity_level\">\n\t\t\t\t\t\t<option value=\"\">Select an activity factor:<\/option>\n\t\t\t\t\t\t<option value=\"little\">Little or no Exercise\/ desk job<\/option>\n\t\t\t\t\t\t<option value=\"light\">Light exercise\/ sports 1 \u2013 3 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"moderate\">Moderate Exercise, sports 3 \u2013 5 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"heavy\">Heavy Exercise\/ sports 6 \u2013 7 days\/ week<\/option>\n\t\t\t\t\t\t<option value=\"very_heavy\">Very heavy exercise\/ physical job\/ training 2 x\/ day<\/option>\n\t\t\t\t\t<\/select>\n\t\t\t\t<\/div>\n                <div class=\"qodef-grid-col-12\">\n                    <button type=\"submit\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Calculate<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t    <\/span><\/button>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t<\/div>\n\t<div class=\"qodef-grid-col-12\">\n\t\t<div class=\"qodef-bmic-notifications\">\n\t\t\t<span class=\"qodef-bmic-icon-holder\">\n\t\t\t\t<span><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"qodef-bmic-notification-text\"><\/span>\n\t\t\t<a href=\"#\" class=\"qodef-bmic-notification-close\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; disable_background_image=&#8221;&#8221; content_text_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1522055275402{padding-top: 125px !important;padding-bottom: 150px !important;}&#8221; simple_background_image=&#8221;3131&#8243;][vc_column][vc_column_text]<\/p>\n<h2><span style=\"color: #ffffff;\">Classes Timetable<\/span><\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;87px&#8221;]<div id='qodef-timetable-transparent' class='tt_wrapper  '><div class=\"timetable_clearfix tt_tabs tt_responsive event_layout_1\" id=\"qodef-timetable-transparent\"><div class=\"tt_navigation_wrapper \">\n\t\t<div class=\"tt_navigation_cell timetable_clearfix\"><ul class=\"timetable_clearfix tt_tabs_navigation events_filter\"><li><a href=\"#all-events-qodef-timetable-transparent\" title=\"Events\">Events<\/a><\/li><li><a href=\"#crossfit-qodef-timetable-transparent\" title=\"Crossfit\">Crossfit<\/a><\/li><li><a href=\"#cardio-qodef-timetable-transparent\" title=\"Cardio\">Cardio<\/a><\/li><li><a href=\"#box-qodef-timetable-transparent\" title=\"Box\">Box<\/a><\/li><li><a href=\"#meditation-qodef-timetable-transparent\" title=\"Meditation\">Meditation<\/a><\/li><li><a href=\"#yoga-classes-qodef-timetable-transparent\" title=\"Yoga Classes\">Yoga Classes<\/a><\/li><li><a href=\"#body-balance-qodef-timetable-transparent\" title=\"Body Balance\">Body Balance<\/a><\/li><\/ul><\/div><\/div><div id=\"all-events-qodef-timetable-transparent\">No events hours available!<\/div><div id=\"crossfit-qodef-timetable-transparent\" class=\"tt-ui-tabs-hide tt-event-category-body-shape-qodef-timetable-transparent \">No events hours available!<\/div><div id=\"cardio-qodef-timetable-transparent\" class=\"tt-ui-tabs-hide tt-event-category-cardio-workflow-qodef-timetable-transparent \">No events hours available!<\/div><div id=\"box-qodef-timetable-transparent\" class=\"tt-ui-tabs-hide tt-event-category-power-pro-qodef-timetable-transparent \">No events hours available!<\/div><div id=\"meditation-qodef-timetable-transparent\" class=\"tt-ui-tabs-hide tt-event-category-meditation-qodef-timetable-transparent \">No events available!<\/div><div id=\"yoga-classes-qodef-timetable-transparent\" class=\"tt-ui-tabs-hide tt-event-category-meditation-qodef-timetable-transparent \">No events available!<\/div><div id=\"body-balance-qodef-timetable-transparent\" class=\"tt-ui-tabs-hide tt-event-category-relax-program-qodef-timetable-transparent \">No events hours available!<\/div><\/div><div class='tt_error_message tt_hide'>No events available!<\/div><div class='tt_booking_overlay tt_hide'>\n\t<\/div>\n\t<div class='tt_booking tt_hide'>\n\t\t<div class='tt_booking_message_wrapper'>\n\t\t\t<div class='tt_booking_message' data-event-hour-id>\n\t\t\t<\/div>\n\t\t\t<div class='tt_preloader tt_hide'>\n\t\t\t\t<div class='bounce1'><\/div>\n\t\t\t\t<div class='bounce2'><\/div>\n\t\t\t\t<div class='bounce3'><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div><input type=\"hidden\" class=\"timetable_atts\" name=\"timetable_atts\" value=\"{&quot;event&quot;:&quot;crossfit,cardio,box,meditation,yoga-classes,body-balance&quot;,&quot;event_category&quot;:&quot;body-shape,cardio-workflow,power-pro,relax-program&quot;,&quot;events_page&quot;:&quot;&quot;,&quot;filter_style&quot;:&quot;tabs&quot;,&quot;filter_kind&quot;:&quot;event&quot;,&quot;measure&quot;:&quot;1&quot;,&quot;show_booking_button&quot;:&quot;no&quot;,&quot;show_available_slots&quot;:&quot;no&quot;,&quot;available_slots_singular_label&quot;:&quot;{number_available}\\\/{number_total} slot available&quot;,&quot;available_slots_plural_label&quot;:&quot;{number_available}\\\/{number_total} slots available&quot;,&quot;allow_user_booking&quot;:&quot;yes&quot;,&quot;allow_guest_booking&quot;:&quot;no&quot;,&quot;default_booking_view&quot;:&quot;user&quot;,&quot;show_guest_name_field&quot;:&quot;yes&quot;,&quot;guest_name_field_required&quot;:&quot;yes&quot;,&quot;show_guest_phone_field&quot;:&quot;no&quot;,&quot;guest_phone_field_required&quot;:&quot;no&quot;,&quot;show_guest_message_field&quot;:&quot;no&quot;,&quot;guest_message_field_required&quot;:&quot;no&quot;,&quot;booking_label&quot;:&quot;Book now&quot;,&quot;booked_label&quot;:&quot;Booked&quot;,&quot;unavailable_label&quot;:&quot;Unavailable&quot;,&quot;booking_popup_label&quot;:&quot;Book now&quot;,&quot;login_popup_label&quot;:&quot;Log in&quot;,&quot;cancel_popup_label&quot;:&quot;Cancel&quot;,&quot;continue_popup_label&quot;:&quot;Continue&quot;,&quot;terms_checkbox&quot;:&quot;no&quot;,&quot;terms_message&quot;:&quot;Please accept terms and conditions&quot;,&quot;booking_popup_message&quot;:&quot;&lt;h2&gt;You are about to book event&lt;\\\/h2&gt;\\n&lt;div class=&#039;event_details_wrapper&#039;&gt;\\n&lt;p class=&#039;event_details bold&#039;&gt;{event_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{column_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{event_start} - {event_end}&lt;\\\/p&gt;\\n&lt;\\\/div&gt;\\n{booking_form}\\n&lt;p&gt;An initial receipt will be sent out automatically unless you decide not to do so below.&lt;\\\/p&gt;\\n&lt;div class=&#039;tt_btn_wrapper&#039;&gt;{tt_btn_book}{tt_btn_cancel}&lt;\\\/div&gt;&quot;,&quot;booking_popup_thank_you_message&quot;:&quot;&lt;h2&gt;Thank you for choosing our services!&lt;\\\/h2&gt;\\n&lt;div class=&#039;event_details_wrapper&#039;&gt;\\n&lt;p class=&#039;event_details bold&#039;&gt;{event_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{column_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{event_start} - {event_end}&lt;\\\/p&gt;\\n&lt;\\\/div&gt;\\n&lt;p class=&#039;info&#039;&gt;This is a confirmation of your booking. Your booking is now complete and a confirmation email has been sent to you.&lt;\\\/p&gt;\\n&lt;div class=&#039;tt_btn_wrapper&#039;&gt;{tt_btn_continue}&lt;\\\/div&gt;&quot;,&quot;filter_label&quot;:&quot;Events&quot;,&quot;filter_label_2&quot;:&quot;All Events Categories&quot;,&quot;hour_category&quot;:&quot;&quot;,&quot;columns&quot;:&quot;&quot;,&quot;time_format&quot;:&quot;H.i&quot;,&quot;hide_hours_column&quot;:&quot;0&quot;,&quot;hide_all_events_view&quot;:&quot;0&quot;,&quot;show_end_hour&quot;:&quot;0&quot;,&quot;event_layout&quot;:&quot;1&quot;,&quot;box_bg_color&quot;:&quot;#302f34&quot;,&quot;box_hover_bg_color&quot;:&quot;#fa4c34&quot;,&quot;box_txt_color&quot;:&quot;FFFFFF&quot;,&quot;box_hover_txt_color&quot;:&quot;FFFFFF&quot;,&quot;box_hours_txt_color&quot;:&quot;FFFFFF&quot;,&quot;box_hours_hover_txt_color&quot;:&quot;FFFFFF&quot;,&quot;filter_color&quot;:&quot;#302f34&quot;,&quot;row1_color&quot;:&quot;#302f34&quot;,&quot;row2_color&quot;:&quot;#302f34&quot;,&quot;generate_pdf_text_color&quot;:&quot;FFFFFF&quot;,&quot;generate_pdf_bg_color&quot;:&quot;00A27C&quot;,&quot;generate_pdf_hover_text_color&quot;:&quot;FFFFFF&quot;,&quot;generate_pdf_hover_bg_color&quot;:&quot;1F736A&quot;,&quot;booking_text_color&quot;:&quot;#8224e3&quot;,&quot;booking_bg_color&quot;:&quot;#8224e3&quot;,&quot;booking_hover_text_color&quot;:&quot;#8224e3&quot;,&quot;booking_hover_bg_color&quot;:&quot;#8224e3&quot;,&quot;booked_text_color&quot;:&quot;#8224e3&quot;,&quot;booked_bg_color&quot;:&quot;#8224e3&quot;,&quot;unavailable_text_color&quot;:&quot;#eeee22&quot;,&quot;unavailable_bg_color&quot;:&quot;#eeee22&quot;,&quot;available_slots_color&quot;:&quot;#eeee22&quot;,&quot;hide_empty&quot;:&quot;1&quot;,&quot;disable_event_url&quot;:&quot;0&quot;,&quot;text_align&quot;:&quot;center&quot;,&quot;row_height&quot;:&quot;31&quot;,&quot;id&quot;:&quot;qodef-timetable-transparent&quot;,&quot;shortcode_id&quot;:&quot;&quot;,&quot;desktop_list_view&quot;:&quot;0&quot;,&quot;responsive&quot;:&quot;1&quot;,&quot;event_description_responsive&quot;:&quot;none&quot;,&quot;collapse_event_hours_responsive&quot;:&quot;0&quot;,&quot;colors_responsive_mode&quot;:&quot;0&quot;,&quot;export_to_pdf_button&quot;:&quot;0&quot;,&quot;generate_pdf_label&quot;:&quot;Generate PDF&quot;,&quot;pdf_font&quot;:&quot;lato&quot;,&quot;direction&quot;:&quot;ltr&quot;,&quot;font_custom&quot;:&quot;&quot;,&quot;font&quot;:&quot;&quot;,&quot;font_subset&quot;:&quot;&quot;,&quot;font_size&quot;:&quot;&quot;,&quot;custom_css&quot;:&quot;&quot;}\" \/><\/div>[\/vc_column][\/vc_row][vc_row enable_grid_lines=&#8221;&#8221; disable_background_image=&#8221;&#8221; css=&#8221;.vc_custom_1521720882572{padding-top: 145px !important;padding-bottom: 100px !important;}&#8221; simple_background_image=&#8221;3100&#8243;][vc_column][vc_row_inner row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; content_text_aligment=&#8221;right&#8221;][vc_column_inner offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243;]<div class=\"qodef-section-title-holder  qodef-tn-position-left qodef-st-disable-title-break\" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tMeet our<br \/> strongest team\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            03            <\/h4>\n        \t\t\t<\/div>\n<\/div>[\/vc_column_inner][vc_column_inner offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243;][vc_empty_space height=&#8221;43px&#8221;]<a itemprop=\"url\" href=\"https:\/\/prowess.qodeinteractive.com\/meet-the-team\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon qodef-force-left-on-pad\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c \" ><\/i>\t\n    <\/span>\n<\/a>[\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;87px&#8221;]<div class=\"qodef-team-list-holder qodef-large-space qodef-tl-four-columns\">\n\t<div class=\"qodef-tl-inner qodef-outer-space \" data-number-of-items=\"4\" data-enable-navigation=\"no\" data-enable-pagination=\"no\">\n\t\t<div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Crossfit Expert<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-1.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"i\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-1.jpg 800w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-1-300x300.jpg 300w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-1-150x150.jpg 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-1-768x768.jpg 768w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-1-550x550.jpg 550w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-1-650x650.jpg 650w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-1-600x600.jpg 600w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-1-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?team-member=gloria-parker-joice\">Gloria Parker Joice<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Crossfit Expert<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/QodeInteractive\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Crossfit Expert<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-2.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"i\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-2.jpg 800w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-2-300x300.jpg 300w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-2-150x150.jpg 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-2-768x768.jpg 768w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-2-550x550.jpg 550w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-2-650x650.jpg 650w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-2-600x600.jpg 600w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-2-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?team-member=bruce-bailey\">Bruce Bailey<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Crossfit Expert<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/QodeInteractive\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Crossfit Expert<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-3.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"i\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-3.jpg 800w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-3-300x300.jpg 300w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-3-150x150.jpg 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-3-768x768.jpg 768w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-3-550x550.jpg 550w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-3-650x650.jpg 650w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-3-600x600.jpg 600w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-3-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?team-member=ruth-edwards\">Ruth Edwards<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Crossfit Expert<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/QodeInteractive\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div><div class=\"qodef-team qodef-item-space info-hover\">\n    <div class=\"qodef-team-inner\">\n                    <div class=\"qodef-team-position-main\">\n                     <h6 class=\"qodef-team-position-main-inner\">Cardio Trainer<\/h6>\n            <\/div>\n        \n                    <div class=\"qodef-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-4.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"i\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-4.jpg 800w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-4-300x300.jpg 300w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-4-150x150.jpg 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-4-768x768.jpg 768w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-4-550x550.jpg 550w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-4-650x650.jpg 650w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-4-600x600.jpg 600w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/team-img-4-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                <div class=\"qodef-team-info-tb\">\n                    <div class=\"qodef-team-info-tc\">\n                        <div class=\"qodef-team-title-holder\">\n                            <h5 itemprop=\"name\" class=\"qodef-team-name entry-title\">\n                                <a itemprop=\"url\" href=\"https:\/\/gedas.wp-707.shop\/?team-member=edward-watson\">Edward Watson<\/a>\n                            <\/h5>\n                                                            <h6 class=\"qodef-team-position\">Cardio Trainer<\/h6>\n                                                    <\/div>\n                        <div class=\"qodef-team-social-holder-between\">\n                            <div class=\"qodef-team-social\">\n                                <div class=\"qodef-team-social-inner\">\n                                    <div class=\"qodef-team-social-wrapp\">\n                                            <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/QodeInteractive\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_facebook qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/twitter.com\/QodeInteractive\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_twitter qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n    <span class=\"qodef-icon-shortcode qodef-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/qodeinteractive\/\" target=\"_blank\">\n                    <span aria-hidden=\"true\" class=\"qodef-icon-font-elegant social_instagram qodef-icon-element\"><\/span>                    <\/a>\n            <\/span>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div>\n<\/div>\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; enable_grid_lines=&#8221;&#8221; content_text_aligment=&#8221;center&#8221; simple_background_color=&#8221;#fafafa&#8221; css=&#8221;.vc_custom_1519984990185{padding-top: 145px !important;padding-bottom: 123px !important;}&#8221;][vc_column][vc_row_inner enable_grid_lines=&#8221;&#8221; css=&#8221;.vc_custom_1519920845311{padding-bottom: 105px !important;}&#8221;][vc_column_inner offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8&#8243;]<div class=\"qodef-section-title-holder   \" >\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tStop Wishing. Start Doing.\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tLorem ipsum dolor sit amet, consectetuer adipiscing imperdiet elit nean commodo ligula eget dolor. Cum sociis Theme natoque penatibus et magnis dis.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner]<div class=\"qodef-process-holder qodef-process-dark qodef-process-horizontal qodef-process-holder-items-four\">\n\t<div class=\"qodef-process-inner clearfix\">\n        <div class=\"qodef-process-item-holder\">\n            <a class=\"qodef-pr-item-link\" href=\"#\" target=\"_self\"><\/a>\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item\">\n\n                                                    <div class=\"qodef-pr-item-number\">\n                                1                            <\/div>\n                        \n                        <div class=\"qodef-pr-item-inner\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"195\" height=\"195\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-1.png\" class=\"attachment-full size-full\" alt=\"i\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-1.png 195w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-1-150x150.png 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-1-100x100.png 100w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/>                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">Movement<\/h5>\n                <\/div>\n            \n                            <div class=\"qodef-pr-item-text-holder\">\n                    <p>Aenean sollicitudin, lorem auci elit consequ<\/p>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div><div class=\"qodef-process-item-holder\">\n            <a class=\"qodef-pr-item-link\" href=\"#\" target=\"_self\"><\/a>\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item\">\n\n                                                    <div class=\"qodef-pr-item-number\">\n                                2                            <\/div>\n                        \n                        <div class=\"qodef-pr-item-inner\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"195\" height=\"195\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-2.png\" class=\"attachment-full size-full\" alt=\"i\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-2.png 195w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-2-150x150.png 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-2-100x100.png 100w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/>                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">Time<\/h5>\n                <\/div>\n            \n                            <div class=\"qodef-pr-item-text-holder\">\n                    <p>Aenean sollicitudin, lorem auci elit consequ<\/p>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div><div class=\"qodef-process-item-holder qodef-pr-item-highlighted\">\n            <a class=\"qodef-pr-item-link\" href=\"#\" target=\"_self\"><\/a>\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item\">\n\n                                                    <div class=\"qodef-pr-item-number\">\n                                3                            <\/div>\n                        \n                        <div class=\"qodef-pr-item-inner\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"282\" height=\"282\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-3.png\" class=\"attachment-full size-full\" alt=\"i\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-3.png 282w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-3-150x150.png 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-3-100x100.png 100w\" sizes=\"(max-width: 282px) 100vw, 282px\" \/>                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">Practise<\/h5>\n                <\/div>\n            \n                            <div class=\"qodef-pr-item-text-holder\">\n                    <p>Aenean sollicitudin, lorem auci elit consequ<\/p>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div><div class=\"qodef-process-item-holder\">\n            <a class=\"qodef-pr-item-link\" href=\"#\" target=\"_self\"><\/a>\n        <div class=\"qodef-pr-item-holder-inner  clearfix\">\n            <div class=\"qodef-pr-item-holder\">\n                                    <div class=\"qodef-pr-item\">\n\n                                                    <div class=\"qodef-pr-item-number\">\n                                4                            <\/div>\n                        \n                        <div class=\"qodef-pr-item-inner\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"195\" height=\"195\" src=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-4.png\" class=\"attachment-full size-full\" alt=\"i\" srcset=\"https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-4.png 195w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-4-150x150.png 150w, https:\/\/gedas.wp-707.shop\/wp-content\/uploads\/2018\/02\/h2-process-img-4-100x100.png 100w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/>                        <\/div>\n                    <\/div>\n                            <\/div>\n\n        <div class=\"qodef-pr-item-content-holder\">\n                            <div class=\"qodef-pr-item-title-holder\">\n                    <h5 class=\"qodef-pr-item-title\">Weight Loss<\/h5>\n                <\/div>\n            \n                            <div class=\"qodef-pr-item-text-holder\">\n                    <p>Aenean sollicitudin, lorem auci elit consequ<\/p>\n  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